Categories: Fashion

Top 5 Ideas to Cope with Isolation from Supermodel Ellen Alexander

It is true so we might just as well admit it: some of us were affected more by the isolation than others. And we all know that people in the entertainment, beauty and fashion industry were among the most affected. So, how do you cope with isolation when you’re a social butterfly, attending parties every day of the week, hosting events, doing fashion shows and meeting people for new business opportunities every week? We really wanted to know, so we asked a Russian supermodel, singer and actress. 

Ellen Alexander is currently living in Los Angeles. Before the pandemic hit, she was having an active, busy life. She had lots of modeling projects, magazine covers and commercials, but also singing and becoming a successful entrepreneur. We asked Ellen how she coped with isolation and here are 5 ideas we got from her that really put things into a different perspective:

  1. Keep busy

Ellen Alexander: When all this started, some of the projects I was involved with were brought to a grinding halt. It was difficult to envisage how long this situation will last and what to do meanwhile. At first, it seemed pointless to think of new projects and ideas, but shortly I realized this is the only thing I could do to feel better and productive – to keep busy. This is when I started working more on my music, and I did release the Shadows video during this difficult period. I’ve also started writing a book about my grandfather, one of the pioneers of the Russian spaceship programs. 

  1. Exercise regularly

Ellen Alexander: If nothing else, this pandemic taught us that health is the most precious gift of all. And investing time and effort in being healthy became a priority for many of us during this time. I used to exercise before too, I mean I’ve always exercised in one way or the other, since I can remember. But when the lockdown started and all we had was a run in the park, it got even more important to keep in shape. So, what I did is to exercise daily. I had more time, so why not invest it in something that was really good for me? My advice is don’t skip on exercising, it’s something you do for you and a long term investment in your health!

Read the full article on https://ellenlifestyle.com/2021/03/04/top-5-ideas-to-cope-with-isolation-from-a-supermodel/

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